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Y Preschool Day of Enrichment

Posted by Nickolas
Nickolas
Without wellness, life isn't whole. B.S. in Health and Exercise Science from
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on Sunday, 12 February 2012
in Youth Development

Enrichment challenges children’s minds and bodies.  Supplement their preschool experience with fun and learning.  We emphasize Spanish and Music each week with rotating enrichments of Dance,Swim, Gym, Math, Science, Healthy Cooking, and Sign Language.  Come play and learn with us!

Ages

4-6 years

When

Fridays 9am-12pm

Starting in March!

Where

950 Lashley St

Longmont, CO

Contact

Stephanie Kilby at 303-776-2003
Or This e-mail address is being protected from spambots. You need JavaScript enabled to view it

How

Register on line or at the Welcome Desk of the Y

 

Cost

$20 per day
$15 per day for Y and Y Preschool Members
Scholarships available

 

Don’t miss the FUN!

Fill out the Registration Form Now!

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Welcome our New Trainer Jesus Rivera!

Posted by Nickolas
Nickolas
Without wellness, life isn't whole. B.S. in Health and Exercise Science from
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on Sunday, 12 February 2012
in Healthy Living

Help the Longmont Y extend a warm welcome to the newest member of our personal training team: Jesus Rivera!

Certified by the International Sports Sciences Association, Jesus describes himself as a vocal, energetic motivator. While he is equipped to train individuals of all ages, fitness levels, and wellness goals, Jesus is particularly passionate about athletic conditioning and weight loss. In fact, Jesus has an incredible weight loss success story of his own! The knowledge, skills, and inspiration Jesus derived from the personal training certification process enabled him to make dramatic life changes. Within 8 months, Jesus lost a whopping 70 pounds! If you're looking for a personal trainer who has experienced the challenges and rewards of fitness training first hand, Jesus is your man! He's not afraid to work out alongside his trainees and give them the motivation they need to achieve their goals.

Jesus is currently enrolled at the University of Northern Colorado. After earning his Criminal Justice degree, Jesus plans to become an immigration lawyer. In his spare time, Jesus enjoys playing guitar and spending time with his 2-year-old son.

Interested in scheduling a personal training session with Jesus? Visit the Longmont Y Welcome Desk today or call 303-776-0370 for more information.

Did you know that Longmont Y members receive a FREE HOUR OF PERSONAL TRAINING upon joining and every 6 months thereafter? Visit the Welcome Desk today and sign up for your FREE fitness orientation! The Longmont Y also offers a variety of affordable personal training packages. Visit our wellness webpages to meet our trainers and learn more about personal training at the Longmont Y.

 

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How Can You Tell if Your Child is Above a Healthy Weight?

Posted by Nickolas
Nickolas
Without wellness, life isn't whole. B.S. in Health and Exercise Science from
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on Sunday, 12 February 2012
in Uncategorized
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Become a Leader... Become a Mentor... Become a Coach!

Posted by Mallory
Mallory
Welcome Desk Representative, Communication Administrator, and Preschool Movement
User is currently offline
on Tuesday, 07 February 2012
in Youth Development

Looking for a fun way to positively impact youths in your community? Become a coach! With spring sports registration underway, the Longmont Y needs coaches for soccer and lacrosse "catch and cradle." Have fun while making a difference in the lives of kids age 4 through 6th grade! Coaches conduct weekly practices, oversee matches/scrimmages, and teach team members the rules of the game. However, coaches' positive influence extends far beyond athletics. Just ask Francisco Sandoval, longtime coach at the Longmont Y:


"Coaches are role models, teachers, and mentors. The lessons coaches teach can follow kids for the rest of their lives."

 

Francisco became involved with the Longmont Y's youth sports program at age 16. Since then, Francisco has returned to coach for four seasons! What keeps him coming back for more? Francisco explained, "I am yet to find anything that gives me the good feeling of coaching a team. I'm not easily excited, but when one of my kids scores a goal or completes an awesome pass, I find myself jumping up and down on the sidelines. These kids are great!"

 

Fun, excitement, and feelings of fulfillment ... just three of many reasons to become a Longmont Y coach! When asked what inspired him to begin coaching, Francisco replied, " I wanted to make a difference in the lives of kids. Growing up, I learned important lessons from my coaches and teammates. It feels great passing on the knowledge, skills, and values I've learned over the years." What's more, Francisco is a sports enthusiast who enjoys playing and watching soccer. Coaching, Francisco says, is yet another way to express his passion for the game!

 

"At the end of soccer season, a player named Jose invited me to his birthday party. While at the party, surrounded by his family and friends, I asked Jose what he wanted to do when he grew up. He said he wanted to be like me and coach a soccer team. From there, it became more real; the impact I had on these kids."

 

Francisco has witness first-hand how coaches positively influence kids' lives.  You can too!  If you are interested in coaching for the Longmont Y soccer or lacrosse "catch and cradle," please contact Sports Director Darrin Cole @ (720) 652-4736 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

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MEND Gets Recognition in the Examiner

Posted by Nickolas
Nickolas
Without wellness, life isn't whole. B.S. in Health and Exercise Science from
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on Sunday, 05 February 2012
in Youth Development

Check out this great article about the MEND program, starting soon at the Longmont Y!

Click here for more information, or to join the program.

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Wintertime Fun for Everyone!

Posted by Mallory
Mallory
Welcome Desk Representative, Communication Administrator, and Preschool Movement
User is currently offline
on Sunday, 05 February 2012
in Youth Development

Last Saturday, January 28th, forty-one children joined Longmont Y staff for an exciting evening of wintertime fun.  Activities included freeze tag, mitten roundup, marshmallow snowman crafts, and dress-the-snowman relays.  The highlight of the evening's winter-inspired activities?  An all-out snowball war!  Amidst giggles and battle cries, teams constructed snowball shelters and volleyed paper "snowballs" at their opponents.

One look at these photographs from last Saturday's "Winter Celebration" and you'll see how fun Parent's Night Out can be!

 

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Couples Yoga this Valentines Day!

Posted by Nickolas
Nickolas
Without wellness, life isn't whole. B.S. in Health and Exercise Science from
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on Wednesday, 01 February 2012
in Healthy Living

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Fun with Science!

Posted by Mallory
Mallory
Welcome Desk Representative, Communication Administrator, and Preschool Movement
User is currently offline
on Monday, 30 January 2012
in Youth Development

Lava lamps, glow sticks, and lasers; these psychedelic novelties have more than the 70s in common! On Thursday, January 12th the Longmont Y's Partial Day Preschool "Kindergarten Readiness" classes used these exciting tools during Science Day! Special guest and UCSD (University of California San Diego) physicist Stephen Diehl lead the children along their journey of scientific discovery.

 

Children began by observing the effects of body heat and sunlight on temperature paper. They "ooohed" while watching a prism reveal rainbows in sunlight. They "aaahed" while experimenting with the attractive and repulsive forces of magnets. Some were baffled by optical illusions when objects disappeared before their very eyes! The children observed lava lamps, conducted "sink and float" experiments, and recorded wind speeds generated by fans. Imagine their surprise as they observed laser beams reflecting and refracting off of mirrors, cascading water, soap, and magnifying glasses! For the grand finale? The classroom blinds were drawn, the lights turned off, and glow sticks were used to illustrate chemical reactions!

Who knew science could be so much fun?!

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New Apparel and Merchandise

Posted by Mallory
Mallory
Welcome Desk Representative, Communication Administrator, and Preschool Movement
User is currently offline
on Sunday, 29 January 2012
in Uncategorized

The Longmont Y is excited to unveil a variety of new apparel and merchandise! T-shirts, lanyards, baseball caps, beanies, visors, duffle bags, and totes - all featuring the Y's new, revitalized logo. All of our merchandise is boldly colorful, delightfully comfortable, and designed with you in mind!

 

 

There's never been a better time to replace that well-worn gym bag. Purchase a lanyard and never misplace your Y scan-in card again! Perhaps you need a warm, comfortable beanie to shield against Colorado's winter chill? There's something for everyone!

 

Visit the Welcome Desk today and find a bright, bold way to express your Y pride!

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It's Time for ZUMBA!

Posted by Mallory
Mallory
Welcome Desk Representative, Communication Administrator, and Preschool Movement
User is currently offline
on Wednesday, 18 January 2012
in Healthy Living

Looking for a fun, effective, and invigorating workout?

Dim the lights, turn up the music, and get ready to party yourself into shape! It's time for ZUMBA!

Zumba is an exhilarating dance-fitness program moving millions of participants toward healthier, happier living. Thanks to its spicy Latin rhythms, infectious dance moves, and high-energy atmosphere - Zumba is a workout and party rolled into one! Participants have too much fun to notice that they are strengthening and toning muscle, increasing cardiovascular endurance, and improving coordination. Zumba allows participants to customize their class experience, making it ideal for participants of all ages, backgrounds, and fitness levels. Whether you are looking for low-impact exercise or an intense workout, Zumba offers a fun, effective way to achieve greater fitness and well-being. What's more, Zumba classes' uplifting atmosphere often creates a friendly community among returning students.

Come join our Zumba family! The Longmont Y holds two classes each week in the south gymnasium:

Mondays from 6:30 - 7:30pm

and

*NEW* Saturdays from 9:00 - 10:00am

A warm welcome to our newest Zumba instructor, Meshane, who will be instructing class each Saturday morning. We are happy to have you, Meshane!

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Letter From A Member

Posted by Mallory
Mallory
Welcome Desk Representative, Communication Administrator, and Preschool Movement
User is currently offline
on Wednesday, 18 January 2012
in Social Responsibility

There is no better feeling than knowing you've helped brighten someone's day. A smile, a laugh, a connection. It's surprising what even the smallest gesture can do! As a Y employee, I see small acts of kindness, generosity, and compassion every day. Much like ripples in a pond, these seemingly simple actions spread and expand, affecting the lives of everyone within reach. Today, I'd like to share with you a letter written by one of our members. This letter demonstrates how simple acts of kindness can make a profound difference.

Dear YMCA,

We were touched beyond words by the spirit of giving that the YMCA staff, and the YMCA general membership, has shown us. Even more, we have been wanting to find an opportunity to thank the entire staff of the Longmont YMCA for making us feel so welcome as part of the community.

We are relatively new to Longmont and have been dealing with overwhelming medical problems and issues of disability in our family. Unfortunately, for the most part our extended families and our friends of years gone by (when we were healthy and doing well) have disappeared, and in some cases the attitudes of those to whom we thought were were closest in our families ironically has been one of blame and abandonment. This has been more devastating than the sickness and poverty we have experienced over the last several years.

In the midst of all this, the biggest ray of hope that we have experienced is the warmth, acceptance, and concern of the staff of the YMCA. For the first time in a long time we feel there may be concern and compassion in our society and a place where those whose lives are not easy or pretty can belong and are welcomed as party of the community. This sense of belonging is more important to us than anything. We hope there will be ways that we can give back what we have received and keep the cycle going, as we know that we are not the only ones who have had this type of experience.

Once again, thank you so much for everything, and please send our thanks to the YMCA community at-large.

I hope this message gives you pause. Think about what ripples you'd like to generate within our community. You are capable of changing lives!

Also, thank you to the Longmont Y's staff, members, and supporters. Together, we are achieving a brighter future for all!

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MEND in the Media - Moving Kids Toward a Healthier Future

Posted by Mallory
Mallory
Welcome Desk Representative, Communication Administrator, and Preschool Movement
User is currently offline
on Wednesday, 18 January 2012
in Healthy Living

The Longmont Y's MEND program has been featured in the 2012 Boulder County Business Review Medical and Wellness Directory! View the article here and see for yourself how the Longmont Y is moving kids toward a healthier future.

MEND - Mind, Exercise, Nutrition, Do-it - is a FREE program that educates 7-to 13-year-olds about healthy lifestyle choices. The Colorado Health Foundation and Colorado's Kaiser Permanente sponsor the program in five locations around the state, including the Ed and Ruth Lehman Longmont Y. MEND works directly with children and families, teaching participants how to incorporate healthy diet and exercise into daily life. Ask any medical professional and they'll tell you that MEND helps kids lose weight, build muscle, and strengthen their cardiovascular health. Ask a child or parent participating in MEND, and they'll tell you much more than that! MEND also enables kids to play harder, build confidence, make friends, try new things, and engage their imaginations.

The Longmont Y is proud to be involved in such an incredible program! We extend a resounding "thank you" to Tommy Hersee, Nick Hochwender, Kelly Child, Matt Rottmann, and all those striving to improve the health and lives of children in our community!

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Family Pool Night Luau - Wintertime Fun In The Sun

Posted by Mallory
Mallory
Welcome Desk Representative, Communication Administrator, and Preschool Movement
User is currently offline
on Tuesday, 17 January 2012
in Youth Development

Last Saturday, the Longmont Y hosted a sunshine-filled Family Pool Night Luau. Kids didn't walk, they ran into the Longmont Y! Rocketing ahead of their parents, they toted pool toys and towels, eager to escape the evening's winter chill. As their bare feet hit the pool deck, kids were greeted by the smell of chlorine, lilting Hawaiian music, colorful leis, and the promise of poolside fun! Though numbers were small, the fun was BIG! Those in attendance forgot the winter weather as they enjoyed the tropical atmosphere, launched down the water slide, and played family pool games. Sound like fun? See for yourself!

 


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5 New Year’s Resolutions: Strengthening Relationships

Posted by Mallory
Mallory
Welcome Desk Representative, Communication Administrator, and Preschool Movement
User is currently offline
on Friday, 13 January 2012
in Healthy Living

Having trouble deciding upon New Year’s resolutions? Consider positive lifestyle changes that will strengthen both you and your community! Let’s create a brighter future together by:

Strengthening Relationships

The phrase “strengthening relationships” is loaded with possibilities. Spending time with the people you care about strengthens support networks and enhances your sense of belonging, community, and purpose. Many of us would benefit from spending more quality time with family and friends. As American poet, songwriter, and performer Rod McKuen once said, “Strangers are just friends waiting to happen!” Consider meeting new people and cultivating new friendships. Start by reaching out to a neighbor, co-worker, or acquaintance. By developing mutually compassionate and supportive relationships, you can lead a happier, more meaningful life.

Become involved at the Longmont Y and experience firsthand our commitment to fostering and maintaining relationships. We strive to provide a membership experience that transforms friendly “hellos” into meaningful relationships among members, staff, and the community at large. Chat one-on-one with a staff member. Experience the solidarity among group class participants. Look out over the community garden our Y family has created to supply local families with fresh, healthy, and affordable produce. From the moment you walk inside and are greeted by our friendly Welcome Desk representatives, you’ll see why the Y is a perfect place for relationships to grow and flourish.

 

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5 New Year’s Resolutions: Learn Something New

Posted by Mallory
Mallory
Welcome Desk Representative, Communication Administrator, and Preschool Movement
User is currently offline
on Friday, 13 January 2012
in Healthy Living

Having trouble deciding upon New Year’s resolutions? Consider positive lifestyle changes that will strengthen both you and your community! Let’s create a brighter future together by:

Learning Something New

Learning is the spice of life! Step out of your comfort zone, explore personal interests, and discover a hidden talent or undeveloped passion. Is there a language, instrument, sport, art form, or practical skill you’ve always wanted to learn? Try something new and enrich your mental, spiritual, and physical health. Right now, a world of knowledge is at your fingertips! With just a few keystrokes and mouse clicks, you’re on your way to learning something new.

The Longmont Y is ready to help broaden your horizons. Take a Zumba class and learn salsa, merengue, cumbia, and reggaeton rhythms and dance steps. Learn to save lives by becoming certified in CPR, AED, or First Aid. Participate in Project Thrive, a life changing, 8-week course designed to educate participants about nutrition, exercise, and the motivational tools necessary to achieve overall wellness. Whatever your preferences, the Longmont Y is prepared to help expand your knowledge, interests, and involvement.

 

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5 New Year’s Resolutions: Mentoring Children and Teens

Posted by Mallory
Mallory
Welcome Desk Representative, Communication Administrator, and Preschool Movement
User is currently offline
on Friday, 13 January 2012
in Social Responsibility

Having trouble deciding upon New Year’s resolutions? Consider positive lifestyle changes that will strengthen both you and your community! Let’s create a brighter future together by:

Mentoring Children and Teens

Mentoring local youths is another way to positively impact both your life and the lives of others. Children and teens need role models - caring adults they can look up to and seek guidance from. By nurturing kids, we can help them accomplish their goals and reach their fullest potential. Whether a relative, neighbor, or volunteer, your time, experience, and knowledge can help local children and teens realize who they are and what they can be.

At the Longmont Y, coaching is an excellent way to mentor local youths. Every year, our basketball, soccer, lacrosse, softball, and flag football coaches help hundreds of kids develop the strength, confidence, and life skills they need to succeed. Right now, the Y is in great need of coaches to oversee basketball games and practices for elementary-aged children. Call Sports Director Darrin Cole at 303-652-4736 to find out how you can become a youth basketball coach. You could begin making a difference in the lives of Longmont youths today!

There are many Colorado organizations that rely upon volunteer mentors. These organizations have different focuses and goals, but are united in their mission to give children and teens a brighter future. To view a list of these organizations and find one that compliments your strengths and passions, click here.

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5 New Year’s Resolutions: Volunteering

Posted by Mallory
Mallory
Welcome Desk Representative, Communication Administrator, and Preschool Movement
User is currently offline
on Friday, 13 January 2012
in Social Responsibility

Having trouble deciding upon New Year’s resolutions? Consider positive lifestyle changes that will strengthen both you and your community! Let’s create a brighter future together by:

Volunteering

It’s no secret: doing good feels good! Volunteering enables you to change lives for the better, including your own. It also provides opportunities to meet new people, develop new friendships, and play an active role in strengthening the larger community. No matter your cause or motivation, there is a volunteer position to compliment your passion! Even the smallest acts of kindness can significantly impact the lives of others.

The Y is, first and foremost, a cause driven organization. Directors, instructors, trainers, and staff… All are passionate about promoting youth development, healthy living, and social responsibility in both professional and daily life. Volunteers are the backbone of our organization. They coach and referee sports, tend the community garden, landscape, work with kids, staff special events, provide professional services, and help raise funds for our annual Building Strong Kids Campaign. And that’s only the beginning! Whether you volunteer for a season or a day, your time and energy make a monumental difference. If you are interested in volunteering, you can download a volunteer application here. To find out how you can help, contact Sheridan Wolfe at 720-652-4724 or  This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

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5 New Year’s Resolutions That Will Strengthen Both You and Your Community!

Posted by Mallory
Mallory
Welcome Desk Representative, Communication Administrator, and Preschool Movement
User is currently offline
on Friday, 13 January 2012
in Healthy Living

The New Year is a time for new beginnings! Here at the Longmont Y, one of our primary resolutions is to strengthen individuals and communities by helping you achieve your goals. Whether you plan to save money, live healthier, explore new interests, or give back to the community, the Longmont Y is here to help you succeed!

Having trouble deciding upon New Year’s resolutions? Consider positive lifestyle changes that will strengthen both you and your community! Let’s create a brighter future together by:

Living Healthier

Take small steps toward achieving greater health and well being.  Eat nutritious foods and exercise every day.  Try incorporating physical activity into your daily life by taking the stairs, biking to work, or parking at the far end of the parking lot.  Improving your health will help you feel more energize, confident, capable, and happy!

The Longmont Y offers many fun opportunities for individuals and families to be active. Swim, cycle, kickbox, or dance your way into 2012 with our group fitness classes! Join an adult sport, participate in specialty Yoga/Pilates classes, or enlist the help of our friendly, well-qualified personal trainers. No matter your age, fitness level, or goals, the Y can help pave your road to success!

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Mission In Action

Posted by Giselle Lehmann
Giselle Lehmann
Has a love of all that sparkles; be it laughter, personality, or glitter. She h
User is currently offline
on Friday, 13 January 2012
in Social Responsibility

Angels exist.

She is a Longmont business owner who had a good financial year and wanted to give back.  She called around Longmont that late December looking for a worthy cause.  Most holiday programs had already given out everything they’d amassed.  Then, she called the Y.  “I’ll never forget that phone call,” said our Childcare Director.  

“I want to give Christmas to a family who can’t afford it,” she’d exclaimed.  The Y found such a family.  They had struggled with medical issues and job loss that year.  They were barely making enough to feed their family of 6 and knew Christmas was not going to include gifts of any kind.

Days later, her van pulled up to the Y FILLED with gifts for not only those 4 children, but other families who might be struggling.  As Y staff helped her unload the colorful packages, a quiet moment of tear-filled appreciation and warmth took place in our lobby.  And an angel got her wings.  

Your donation to the Y helps us make a difference.

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T’was Winter Vacation Camp and all through the Y, kids were excited for time to go by.

Posted by Giselle Lehmann
Giselle Lehmann
Has a love of all that sparkles; be it laughter, personality, or glitter. She h
User is currently offline
on Tuesday, 03 January 2012
in Youth Development

Have you ever been at an arena for a sporting or music event and right as the game is starting or the lights fade before the musicians take the stage there is a palpable hum to the venue?  You can feel the enthusiasm and excitement fill the open space like foamy caulking.  There is a moment of quiet just before the entire place erupts with the din of nervous anticipation of what’s to come.

This was the experience of over 100 children in the Y’s Vacation Camp Program the week before Christmas.  Kids from Longmont and Firestone schools gathered for full days of adventure, activities, and fun while school was out for the holiday break.  Some who participated were familiar with Vacation Camp because they’ve been a part of the Before and After School Program since August.  Others were back and anxious to see the friends they had made during Summer Camp.  Most were nervous because this was their first experience with the Y’s school age program.   You could feel the energy in the room.

We huddled as a group each morning to go over the day’s activities.  As staff announced the agenda of art projects, sports, active games, brain teasers, reading, swimming, and science experiments, the room began to buzz louder than the already high frequency that comes with kids at Christmas time.  They were ready to move larger and longer beyond the small fidgets that the huddle allowed.

The days came and went quickly.  Staff kept the kids busy and running to allow an outlet for all their excitement.  Everyone participated in the high energy games because they had it in them to run.  All went home exhausted from these active days, especially the grown ups.  Everything was working just as it should.  Parents were thrilled to pick up their tired children after work and be able to get them to bed this week with very little negotiation or protest.  Staff were happy to see the kids wanting to play the running games.  The kids were happy to try new things.   And then came the snow.

If you’ve ever had the pleasure of working with a group of kids over the course of a year, you know how the barometric pressure can affect them.  Snow is particularly exciting because it brings the promise of snowmen, snow ball fights, snow angels, forts, sledding, and hours of frosty outdoor fun resulting in a kitchen thaw over a steamy cup of cocoa.  So to recap, the kids are out of school, in a very active program, it’s the week before Christmas, and now it’s snowing.  “Now if we only had a full moon” quipped one staff member trying to hold the frenzy at bay during a particularly wild game of Reindeer Tag.

Everyone made it through the week without a hitch.  The noise level may have gone up a decibel or two each day as Christmas approached, and it took longer to go through each day’s agenda due to the group’s inherent need to giggle and pester.  But as the lights went out on the first week of Vacation Camp, we knew it was just another typical Winter Break and the audience went home fully entertained.

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Youth Soccer and Lacrosse - Early Bird Registration - February 1-29  Register Now 

Indoor Triathalon Training - Check out the upcoming training events for our annual indoor tri! More Information

Zumba! - New class Saturdays at 9:00am.

THRIVE is Back - Get all of the tools you'll need to reach your goals.  More Information







Thank you to the generous community across the state which raised over $12 million for Colorado charities on December 6th.  And thank you to those of you who remembered the Longmont Y with you personal gift!  We appreciate it!

2010 Annual Report - See how well the Y did last year.


 

 

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