Work out in the Water!!

Try a different type of workout – try a water aerobics class!

Silver Splash: Join us in the pool for a variety of exercises that can help you build strength and increase your range of movement.

Saturdays 8-9am; Wednesdays and Fridays 11:45-12:30pm.

Senior Water Walking: A safe and effective cardio workout which involves walking in shallow and deep water wearing an aqua belt.
Tuesdays and Thursdays, 7:30-8:30am

Moon Tide: This fun and friendly class is designed for full figure individuals.
Mondays, Wednesdays, Thursdays and Fridays 8:30-9:30pm

*New! Mondays and Wednesdays from 7:30-8:30pm

Surfs Up: An energetic workout that will get your heart pumping and your muscles moving!
Tuesdays and Thursdays 6:30-7:30am

High Tide: An intermediate class with cardio and toning segments.
Mondays, Wednesdays and Fridays 9-10am

*New! Mondays 8-9am

Water Power: Dive in for a high intensity, impact free workout.
Mondays and Wednesdays 5:30-6:30pm

Classes are FREE to members!

For more information please contact Rachael Thall at 720-652-4718 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it