Water Fitness Classes

Work out in the Water!

Try a different type of workout – Try a water aerobics class!

 

Silver Splash

Join us in the pool for a variety of exercises that can help you build strength and increase your range of movement.

Saturdays 8-9am; Wednesdays and Fridays 11:45-12:30pm.

 

Senior Water Walking

A safe and effective cardio workout which involves walking in shallow and deep water wearing an aqua belt.

Tuesdays and Thursdays, 7:30-8:30am
 

Moon Tide

This fun and friendly class is designed for full figure individuals.

Mondays, Wednesdays, Thursdays and Fridays 8:00-9:00pm

 

Surfs Up

An energetic workout that will get your heart pumping and your muscles moving!

Tuesdays and Thursdays 6:30-7:30am

 

High Tide

An intermediate class with cardio and toning segments.

Mondays 8:00-9:00am

Mondays, Wednesdays and Fridays 9:00-10:00am

 

Water Power

Dive in for a high intensity, impact free workout.

Mondays and Wednesdays 5:30-6:30pm

 

Classes are FREE to members


For more information

Contact our Aquatics Director Darrin Cole at 720-652-4736 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

Youth Soccer and Lacrosse - Early Bird Registration - February 1-29  Register Now 

Indoor Triathalon Training - Check out the upcoming training events for our annual indoor tri! More Information

Zumba! - New class Saturdays at 9:00am.

THRIVE is Back - Get all of the tools you'll need to reach your goals.  More Information







Thank you to the generous community across the state which raised over $12 million for Colorado charities on December 6th.  And thank you to those of you who remembered the Longmont Y with you personal gift!  We appreciate it!

2010 Annual Report - See how well the Y did last year.


 

 

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